A good thunderstorm quenches the "fire" of the hot summer air. Just as water puts out fire in Nature, the...

Fruits and vegetables contain the healing essence of Nature. They pick up the energy of the season they are...

Even when we try to avoid it, stress seems to find us. But through small daily changes, you can shift your...

The TCM approach to eating for healing and weight loss is based on an energetic balance in the body....

Did you know? The leading factor in most modern diseases is stress? Learn some tips to let go of stress and...

Did Superbowl snacks leave you feeling sluggish and bloated? Learn how Dragons Way Qigong can help you...

Are you craving sweet, salty or crunchy foods? Learn to tap into your intuition to decipher your cravings and...

Simple, warming and delicious! What better way to start your day than with a warm, comforting bowl of...

After being diagnosed with Bell's Palsy, Melanie turned to Dragon's Way Qigong and acupuncture. She...

Qigong is an energy exercise that was kept secret in ancient times. Qigong is the path to connect to the...

Three organ systems—Spleen, Liver and Kidney—must cooperate fully to create a healthy digestive system....

Late Summer's bounty provides us with fresh produce that is ripe for the picking. Turn those foods into this...