July 13, 2021 Quenching Summer Fire A good thunderstorm quenches the "fire" of the hot summer air. Just as water puts out fire in Nature, the...
June 30, 2021 The Energetic Essence of Fruits and Vegetables Fruits and vegetables contain the healing essence of Nature. They pick up the energy of the season they are...
June 8, 2021 When Stress Finds You Even when we try to avoid it, stress seems to find us. But through small daily changes, you can shift your...
June 3, 2021 Eating for Health and Weight Loss The TCM approach to eating for healing and weight loss is based on an energetic balance in the body....
May 20, 2021 The Body Never Lies: Stress Did you know? The leading factor in most modern diseases is stress? Learn some tips to let go of stress and...
February 8, 2021 Sluggish and Bloated? Heal with Dragon’s Way Qigong® Did Superbowl snacks leave you feeling sluggish and bloated? Learn how Dragons Way Qigong can help you...
January 29, 2021 The Body Never Lies: Cravings! Are you craving sweet, salty or crunchy foods? Learn to tap into your intuition to decipher your cravings and...
January 15, 2021 Anytime Cooking: Blueberry Oatmeal Simple, warming and delicious! What better way to start your day than with a warm, comforting bowl of...
November 17, 2020 Melanie’s Healing Journey with Dragon’s Way Qigong After being diagnosed with Bell's Palsy, Melanie turned to Dragon's Way Qigong and acupuncture. She...
October 6, 2020 Qigong: Secret Energy Practice Qigong is an energy exercise that was kept secret in ancient times. Qigong is the path to connect to the...
September 8, 2020 Regaining Digestive Balance Three organ systems—Spleen, Liver and Kidney—must cooperate fully to create a healthy digestive system....
August 28, 2020 Late Summer Cooking: Vegetable Paella Late Summer's bounty provides us with fresh produce that is ripe for the picking. Turn those foods into this...