Blog

This week, the world celebrated Martin Luther King, Jr., a man who inspired others to believe that through faith, real change is possible.

A crescent moon—especially one in which we can see the moon's full outline—represents the promise and potential of what is to come.

Simple, warming and delicious! What better way to start your day than with a warm, comforting bowl of blueberry oatmeal.

Can you let go of past experiences to allow yourself to experience the real power of today and the promise of the future?

Marty took a leap of faith by registering for Medical Qigong training with Grand Master Nan Lu. It has helped him in countless ways.

This Buddhist proverb teaches us that less is more, in the truest sense of the word. When we have just enough, we have all that we need. Enough is a feast.

Soups are a great way to feed and nourish your body during the chilly days of Winter. Try this creative take on a classic!

Only about 10% of an iceberg is visible above the water's surface. What if we viewed people and situations in that same light?

Learn how Darylene used acupressure techniques to not only survive a medical emergency, but recover with no after-effects.