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The Secret and Energy Behind Healing with FoodsMind, body and spirit must sync for total health. If you can’t digest what you've agreed to receive, your metabolism function will only work at a minimal level.
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Life-Changing TransformationFollow the butterfly's example. It's your time to transform. When you open your mind and change your beliefs, miracles happen.
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Take a Walk on the Wild SideLet go of judgement and fear. Be fully present and experience new adventures.
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Words of Wisdom: Life Is Too ShortLife is too short to be anything but truly happy. So smile a deep smile and share that love with others. And learn to LET IT GO!
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Seeing the UnseenWe use our senses to experience many aspects of life. But how do we go beyond? How do we see the unseen?
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September’s Full Harvest MoonThe golden hued Harvest Moon will reach its peak at 7:55 p.m. EDT Monday evening. On Wednesday, we celebrate the autumnal equinox.
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Eating for Weight Loss and Ultimate HealingEverything is Qi. Eating for healing looks at the deeper, energetic properties of food to rebalance the body and boost its energy.
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Fall’s Gifts and Nature’s LessonsEvery Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us?
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Words of Wisdom: Small Changes, Big ResultsAny change starts with a single step, even your health and healing. Follow these tips to begin building the life you've always imagined.