TCM
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Preventing VirusesA virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you?
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Difficult CasesUncover powerful treatment strategies for real-life situations with Grand Master Lu. Join us Tuesday, February 20.
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Meridians: Your Energy NetworkYour meridians are the invisible energy map of your body and a microcosm of the entire Universe. Learn more!
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Your Life is a DanceIn dance, each motion is woven into a story. Life is the same way. With each new movement, action, and connection, a new dance is shared.
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The Body’s Warning Signs: Part 2When your body is in balance—when Qi is flowing and your organs are working in harmony—there is no place for illness or disease.
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17 Hours Per DayYou have about 17 waking hours per day. How do you spend them? Learn how to easily carve out time to take care of yourself.
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Grand Master Lu’s Tips to Prevent the FluIn this video, Grand Master Lu shares simple tips for preventing the flu and staying healthy. Prevention is the best medicine!
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Emotional Freedom: Keeping it SimpleEmotions come from inside you. What you connect to is what you allow yourself to see. Qigong is the key to emotional freedom.
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Listen, Simply ListenYour body knows just what it needs to function at an optimal level. But all too often, we ignore the messages we receive. Can you stop and truly listen?
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What is Your IQ?Qigong is a powerful energy practice that allows us to connect to our IQ—our Inner Qi.
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Fall’s Gifts and Nature’s LessonsEvery Fall, Nature undergoes many changes to prepare for Winter dormancy. These changes are reflected in each of us. What can Nature teach us?
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We Are Made From StarsWe are made from stars. The most beautiful thread we all share is Qi. Everything is Qi. We are energy beings.