TCM

  • What Comes First: Symptom or Disease?
    From the TCM perspective, a symptom is simply the body's way of expressing internal imbalances. Learn to listen!
  • Perspective: Negativity
    Looking at life from a different perspective opens our eyes to new insight. Negativity can do more than break you—it can build you.
  • Happy, Healthy Liver
    Spring is the season of the Liver. Is your body giving you signs that your Liver is stressed? Here's how to help!
  • Midnight Snack
    Midnight snacks are often an indulgence to treat ourselves after a stressful day. Here are some tips to build a new nightly routine.
  • Ask Grand Master Lu: Good vs. Bad
    You asked and he answered. Find out what Grand Master Lu has to say about the difference between good and bad.
  • Anger Rising
    Having emotions is part of being human. The way in which we process those emotions can have a great impact on our health.
  • Energetic Wisdom
    Universal wisdom and knowledge is not meant to be owned. It is available to everyone, and makes itself clear to those who are open to receiving it.
  • Healthy Liver, Healthy Life
    Spring is the season of the Liver, the organ that's often overused. This is the perfect time to give your Liver some TLC.
  • Embrace the Uniqueness
    In this world of differences and opposites, can you embrace the uniqueness of each individual?
  • There Are No Second Chances
    Each opportunity presents itself to you at a given time for a given reason—and it is never the same twice.
  • Speak Softly
    The way you view yourself helps others create a picture of who you are. So speak kindly and offer words of love and healing.
  • How Do You Communicate?
    Who are you uniquely? And how do you portray yourself to the world?