TCM
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What Comes First: Symptom or Disease?From the TCM perspective, a symptom is simply the body's way of expressing internal imbalances. Learn to listen!
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Perspective: NegativityLooking at life from a different perspective opens our eyes to new insight. Negativity can do more than break you—it can build you.
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Happy, Healthy LiverSpring is the season of the Liver. Is your body giving you signs that your Liver is stressed? Here's how to help!
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Midnight SnackMidnight snacks are often an indulgence to treat ourselves after a stressful day. Here are some tips to build a new nightly routine.
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Ask Grand Master Lu: Good vs. BadYou asked and he answered. Find out what Grand Master Lu has to say about the difference between good and bad.
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Anger RisingHaving emotions is part of being human. The way in which we process those emotions can have a great impact on our health.
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Energetic WisdomUniversal wisdom and knowledge is not meant to be owned. It is available to everyone, and makes itself clear to those who are open to receiving it.
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Healthy Liver, Healthy LifeSpring is the season of the Liver, the organ that's often overused. This is the perfect time to give your Liver some TLC.
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Embrace the UniquenessIn this world of differences and opposites, can you embrace the uniqueness of each individual?
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There Are No Second ChancesEach opportunity presents itself to you at a given time for a given reason—and it is never the same twice.
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Speak SoftlyThe way you view yourself helps others create a picture of who you are. So speak kindly and offer words of love and healing.
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How Do You Communicate?Who are you uniquely? And how do you portray yourself to the world?