TCM

Share TCM wisdom and men's health tips with every man in your life this Father's Day.

Summer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body's ability to recall love at the cellular level.

Even if every person in your life recognizes your beauty, it means nothing if you don't see that same light shine from within.

The Four Energy Gates are major energy intersections that stimulate the flow of Qi throughout the body. Practice daily to support better health.

Imagination is the key that allows you to connect the visible world we readily experience with the invisible world that is ours to explore.

In every simple thing you do, let love grow. Then share that love with those around you. Life is short yet beautifully sweet.

Learn to reduce stress, rebuild energy, maintain a healthy body, keep an even temper, and enjoy life with Dragon's Way Qigong.

Blood and Qi have the closest relationships that mirror the inseparable, visible-invisible, Yin-Yang energies, of all things.

Your body is an extension of your being. It has wisdom to heal and intuition to prevent. Whatever condition it manifests, it also holds the keys to reverse. 

Let's take a deep dive into the understanding and treatment of osteoporosis in both the Eastern and Western viewpoints.

Change—true change—needs to come from within.

Even if you eat the best food available, your body has to be able to digest it. The first step toward healing is to strengthen your digestive system.