Mind, Body, Spirit

How deep is your belief that nothing is impossible?

When we can embrace the ebbs and flows of Nature, we can transition through seasons without allergies, discomforts, or dis-ease.

After facing a year of health challenges, Gretchen began to understand Master Lu's teachings from a new and more powerful angle.

Do you crave sweets? It could be a stress-response from your body. Tune in to your body's messages!

Who or what is the priority in your life? Learn to take time out for you, so that those watching can learn to put themselves first as well.

"...If you love a flower, let it be. Love is not about possession. Love is about appreciation."

Summer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being.

Can you allow yourself room to rest and space to regrow?

This week, we celebrate our nation's independence. How can you achieve your own personal freedom?

Exploring Spirit is a challenging journey. You must open your mind to unlimited possibilities and reality so you can experience your intuition, creativity, and imagination.

The beauty of nature lies in the unseen—the messages within the messages that we can translate to our own lives. What messages do you receive?

Yin and Yang are complementary energies that continually rebalance to create a state of perfect harmony. Can you see it working in your life?