Most weight-loss strategies are focused on external factors—it’s all about the weight, and the food....

Everyone is born into this life with a destiny. We all come here with a special purpose. We are born at a...

TCM believes that an excess of emotions can create commotion, or an imbalance in the body, which can affect...

Acupuncture, herbs, a specified diet, and Qigong helped Esther get through chemotherapy and radiation...

Inflammation: it’s become the fashionable medical buzzword in the past few years, the latest old...

When you let go of things beyond your control, Mother Nature steps...

When a dragonfly kept showing up in her life, Teakin took it as a universal sign that she needed to to take...

Gail sought out TCM as an alternative to medicating her chronic arthritis. Her journey into TCM led her to a...

Because our mind, body, and spirit are connected, the underlying cause of excess weight or other ailments is...

A pickle a day may keep anxiety away. Sour tastes stimulate the Liver, the organ that is most sensitive to...

After years of chronic fatigue, and numerous efforts to improve her health, Ann discovered the Dragon's Way....

How an attempt at closet organization led to so much more—finding joy in what is around and within...