Blog

Love paves the way for goodness, light and understanding of ourselves and others. Are you ready to begin our weekly challenge?

Eating seasonal, locally grown foods helps your body acclimate with Nature's messages. Follow these eating-for-healing tips for summer magic!

We've all said, "I'll love you forever." But what does forever actually mean? It's all about perspective.

Have Your Heard? Apricots have been used as a healing food for thousands of years. In traditional Chinese medicine, food is used as medicine to heal the body, mind and spirit. Apricots are no exception. Energetically, apricots pack a powerful punch when it comes to supporting the body against Heart disease.  The essence of these […]

Chinese medicine is based on the guiding principles of balance and energy. Grand Master Nan Lu shares his thoughts on TCM as a complementary medicine.

All that you have learned and experienced throughout your life is shaping the person you were brought to this Earth to become. Let your light shine!

You asked, he answered. Find out what Grand Master Nan Lu has to say about constant worry.

A change in perspective is sometimes all that is needed to get you through a stressful experience or to help release the worry.

Nature is our greatest teacher. What can you glean from its teachings? "Nature does not hurry, yet everything is accomplished."- Lao Tzu