Blog

After completing a Foundations of TCM course at her college, Anna began to integrate its teachings into her daily life.

It's easy to make a little time for you every day. But can you fill your life with goodness that reaches the depth of your soul every day?

After suffering for years with the seasonal flu, Tom took his health into his own hands. Learn how Qigong helped Tom transition with ease.

On Monday, many people brought binoculars and telescopes outdoors to view the Great Conjunction of Jupiter and Saturn, something that hadn’t been viewable on Earth in almost 800 years! If skywatchers were lucky and skies were clear, they would’ve viewed the planets in almost perfect alignment—within one tenth of a degree. If you weren’t able […]

Every snowflake, creature, plant and human being has been created for its own individual, unique purpose. There is no one in this world quite like you.

A simple morning walk opened Tracey's eyes to the magic, mystery and beauty of Nature. What can Nature teach you?

Nature is the perfect role model. She uses climate, trees, animals—even the wind—to send us messages. Are you tuned in?

As humans, we are part of the solar system. This great conjunction is not just happening around us; it's happening within us.

Your body is a sensitive, energetic tuning fork. If you can view yourself in this light, you will be amazed at the things you can encounter.