Blog

At the level of energy, nothing is impossible to heal. It’s where miracles can happen. The requirements for healing just have to be met.

TCM views the body as an interconencted whole. How are the Lung and Large Intestine related and how does this translate in the body?

Perfection is simply a perception. Our imperfections may be our most beautiful gifts. But if we view them as flaws, our minds block our true beauty.

Three organ systems—Spleen, Liver and Kidney—must cooperate fully to create a healthy digestive system. So how do we get the body back to balance after a weekend of indulgence?

When we slow down and live in the moment, we see the message behind Taoist wisdom. "To the mind that is still, the whole Universe surrenders." -Lao Tzu

Struggles bring opportunities to find strength, resilience and beauty. Instead of letting broken spaces define us, we fill our cracks with gold.

Can you fully comprehend the power of the cosmic body that we call "the moon"?

In order to grow, we must let go of the things—and symptoms—that no longer serve us. Are you aware of the messages your body is sending?

Late Summer's bounty provides us with fresh produce that is ripe for the picking. Turn those foods into this mouthwatering, one-pot paella.