TCM
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Completing the Ever-Growing ListEverything you do uses Qi. How much Qi will it take to complete your entire list? And is everything on your list worthy of your Qi? -
Taking the Opportunity to Let GoEverything in life is a test. Everything in life is an opportunity. Let go of what holds you back. Allow others the freedom to do the same. -
Words of Wisdom: Life Does Not Happen To YouWe are on a journey of trust and faith. The best way to find your path is to trust and have faith that you are right where you need to be. -
Words of Wisdom: The Power of Beliefs"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha -
Menopause: A Unique Energy GatewayGrandmaster Nan Lu speaks about TCM's view of menopause as an energy gateway—a natural progression in a woman's life. -
Using TCM to Address HeadachesThe root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance. -
Preventing VirusesA virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you? -
Nuts for NutsFood is Nature's healer. Learn how TCM uses nuts and seeds to give the body an energetic boost. Then try our cookie recipe! -
Nature Knows: A Single Drop of WaterNature is full of lessons. The power contained in a large body of water starts with just a single drop. -
How to Relieve Post-Covid Side EffectsMany people are experiencing side effects after a Covid-19 illness. Look at the symptoms and their location. The body never lies! -
Self-Care: A Healing PerspectiveYour perspective has the power to shape your health. Is it illness or your body's path back to wellness and balance? -
Dance of the MeridiansFor the past three months, the Tao of Morning Qigong group has been learning to trace the body's meridians. The next session starts Tuesday!
