Mind, Body, Spirit

Once you let go of the bounds of societal and individual limitations, and see yourself as part of the bigger picture, you will be free to truly receive.

Even when life gets tough and there seems to be no end in sight, know that the hurdles in life are there to help you achieve true happiness.

You asked and he answered. Find out what Grand Master Lu has to say about trust, faith, and envisioning the future.

Contemplative Alliance Blog recently posted this article from Ellen Schaplowsky—a sneak peek into the beauty of consciousness and oneness.

All living creatures must follow natural law. These invisible, Universal laws have a critical effect on health and healing.

EverydayPower Blog just posted this article from Grand Master Lu--a great overview on how Chinese medicine can be integrated into your everyday health routine.

Life is in God’s hands; healing is in your hands. What messages do you send yourself on a daily basis?

Throughout life, you will face challenges. Other people may walk similar paths, but none of those paths are quite like yours. Let your intuition be your guide.

Coloring is only for kids, right? Not anymore. Studies prove that coloring is an effective way for adults to reduce stress. So grab your crayons and get started!

A physical problem isn't always what it seems. Learning to tap into your inner self to get to the root cause of the problem brings ultimate wellness.

Strong Liver Qi helps you flow through life with ease and flexibility. These simple tips help you rebalance your body and give your Liver a boost.

Stress can have a negative impact on your body—physically and emotionally. Learn how to shout, "I don't care" and shake those stressors away.