June 10, 2015
Got cramps? A few simple changes in your diet and lifestyle can naturally ease those awful pains surrounding...
May 30, 2015
To help heal yourself, it is vital to bring as much calm as possible into your life. Peace and calm can bring...
May 8, 2015
Feeling stressed just thinking about your stress and if it’s affecting your health and metabolism? Not...
May 6, 2015
This special powerful standing meditation, “The Dragon Stands Between Heaven and Earth,” is a...
June 27, 2014
Experts say seafood is good for you because it’s high in protein and minerals and low in saturated fat....
June 21, 2014
You may be surprised to learn that stress-related emotions such as anger or fear can affect your physical...
May 2, 2014
How amazing … all living systems have an innate ability to harmonize themselves with their environment! Did...
April 15, 2014
The U.S. Department of Health’s website says: “Stress does not merely afflict your mind;...
