TCM

Now is the time for prevention, not fear. Understand how Coronavirus affects the body energetically, then take steps to enhance your immune system.

We often fall prey to the "to-do" list. Here are some tips to release your hold on some visible and invisible responsibilities and begin to let go.

We all enjoy a good laugh when we hear a comedian’s funny one-liners. But in reality, jokes are there for more than just immediate entertainment. They help you to see your own frustration or fear on a deeper level. It’s no coincidence that we find certain jokes funnier than others. We often laugh at jokes […]

There are no mistakes in life. Once you step foot on your path, you'll see that it had been waiting for you all along.

Spread your love to those around you. But first, love yourself. You are a treasure.

Most of us have a hard time letting go. Grand Master Lu takes it one step further—strive to be empty, so each situation is a new beginning.

This Chinese folktale teaches us to see every project through to completion. Stopping halfway is a waste of our time and energy.

Grand Master Nan Lu shares his wisdom on treating sports injuries. Using heat instead of ice allows the body to naturally heal.

A masterpiece is hiding within you. How can you achieve your full potential? "Just move aside, then the masterpiece will be revealed..."

Grand Master Nan Lu shares his thoughts on the four levels of meditation. Which one is right for you? Read on (and listen to the interview!) to find out!

"If we don't take, we're missing the opportunity. There is no such thing as next time..."

Happy holiday greetings from TCM World!