Blog

As the country celebrated its independence last night in a more subdued manner, the skies put on their own show with a full moon and faint solar eclipse.

Live in the moment. Recognize that while you may walk hand-in-hand or side-by-side with another soul, your path on this earth is entirely unique.

You are the gateway to connect to universal love and energy. Without you, the Universe would not be complete. We are all connected.

Throughout human existence, there have been stories of good and evil, of hatred and love, of perseverance and of failure. These human emotions and experiences shape us as individuals as much as they shape the world as a whole. It’s often hard for people to figure out their role in the larger picture. The world […]

Everything is Qi, or vital energy, and everything is connected. When Qi flows smoothly through the body, you experience physical and emotional harmony.

Touch is critical to human life. To avoid the stressful lack of touch, dubbed 'skin hunger', people have devised interesting methods of remaining connected.

A few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature knows. Enjoy the beauty of every moment!

A combination of ancient grains, dried blueberries and fresh cucumbers, topped with a sweet yet sour dressing makes for a perfect summer dish.

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha