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The Perfect AvocadoEver wonder how to choose the perfect avocado? Learn how to choose, cut, and prepare this delicious Liver-booster. Then try our avocado salad recipes!
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Taking the Fear out of HealthA life filled with joy, creativity, low stress and emotional balance is the perfect prescription to a healthy, happy life.
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Ask Grand Master Lu: Seasonal AllergiesYou asked and he answered. Find out what Grand Master Lu has to say about seasonal allergies, namely hay fever.
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Nature Knows: Energetic HealingLike humans, plants have the amazing ability to recover. With patience and time, Nature heals. Can we allow time in our own lives for healing?
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Pink Full Moon: Virtual PracticeAn ancient sign of Spring's awakening, the Pink Full Moon will be upon us on Friday at 7:12 AM. Join us in a virtual meditation.
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Words of Wisdom: Spiritual JourneyWhat's happening when you are not practicing, meditating or doing other spiritual things? Do you still live in a way that honors your beautiful spirit?"
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Ten 10-Minute Dragon’s Way Qigong RecipesTired of the same old foods? Have 10 minutes? Try these 10 easy-to-whip-up healthy meals from our Dragon's Way Qigong program.
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Words of Wisdom: You Are Never AloneEven when you feel sad and lonely, you are never alone!
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The Gift of Good FlowThe body knows how to heal itself, as long as you provide it with the opportunities to do so.