TCM

  • Part of a Whole
    In TCM, we often speak about humans being part of the interconnected whole—the web of life—that includes all of Nature’s creations, from the tiniest ant to the cosmos themselves. This quote from Albert Einstein calls us to understand the simplicity and complexity of it all. A human being is a part of a whole, called […]
  • Finding Your “Aha” Moment
    You were born to add color to your corner of the world. Now that you’ve awakened your light within, let it shine.
  • Harmonizing Your Body for Better Sleep
    The stress of information overload can disrupt your sleep. Try these TCM tips to overcome sleepless nights and alleviate insomnia!
  • Distance Learning Series: The Power of Qigong
    Join us TONIGHT—Grand Master Lu explains how and why quality Qigong practice can change your life.
  • Three Signs That Your Liver Needs a Boost
    Stress and anger can unbalance your Liver. Find out if your Liver needs support and learn how to give it some TLC.
  • Nature Bounces Back
    History has shown us that Nature has the incredible ability to recover. We are part of Nature, so we, too, have the ability to bounce back.
  • You Are a Connected Whole
    The body has a miraculous way of showing us what is off-balance so that we can get ourselves back on track. Learn to listen!
  • Happiness and Immeasurable Joy
    You don’t find joy in the light of someone else’s spirit. True joy comes from within.
  • The Best You Possible
    How can you be the best version of yourself? Find what makes you truly happy.
  • Protect Your Light
    Life is all about balance. What you're given at birth does not necessarily determine your fate in life. Protect your light.
  • Baby Steps Toward Change
    What isn't working in your life? How can you take the steps to fix it?
  • The Mind’s Role in Metabolism Function
    Everything that you ingest, you ask your body to digest—whether that's food, worries, or news headlines. And ingesting all of that negativity takes a strong processing system.