Stress Relief

  • Can’t Sleep? You May Have Information Overload
    How amazing … all living systems have an innate ability to harmonize themselves with their environment! Did you know, however, that information overload upsets this natural state of harmony and balance and depletes your precious Qi? The result is often insomnia and jittered nerves. Rarely do we stop to think about the “soup” of magnetic and […]
  • Sick and Stressed? Don’t Stress, Just De-stress!
      The U.S. Department of Health’s website says: “Stress does not merely afflict your mind; it can also affect you on a cellular level. In fact, long-term stress can lead to a wide range of illnesses – from headaches to stomach disorders to depression – and can even increase the risk of serious conditions like […]