Nature

The concept of functional foods--or food as medicine--tells us that each food has a powerful healing essence.

Would you be able to live without all mobile devices? Give it a try and then share your comments with us below!

The moon's power and energy unites all living beings. Practice your Qigong in the light of tonight's full moon to connect more fully with its energy.

When you let go of things beyond your control, Mother Nature steps in.

Thousands of years ago, the ancient Chinese medicine practitioners intuitively discovered that nature and the human body are all deeply interconnected on the energetic level, and that many specific interrelationships could be practically applied for self-healing purposes. One such important relationship is that of each season’s energies to specific organ systems in the human body. The Kidney, […]

HAPPY FALL EQUINOX! Fall is energetically a great time to let things go to create space in our lives and balance our health – whether it’s a few extra pounds, old possessions, even emotional baggage or self-judgmental beliefs that hinder rather than help us! Just as the trees naturally let go of their leaves in the fall, getting […]