Mind, Body, Spirit

  • The Journey to Inner Joy
    How an attempt at closet organization led to so much more—finding joy in what is around and within us.
  • Take A Leap Of Faith!
    Is there something you’ve always wanted to do or to try? Does that little voice inside you stop you? Why not flip it over and let your inner voice guide you to try something new?  Allow your intuition to lead you down a path of excitement and creativity. Take a leap of faith! “The seed […]
  • You Are a Child of the Universe
    In this YouTube video, Master Nan Lu shares his wisdom about the Universal energy that is in each and every one of us. As he states, "That star might be the mirror of you—Can you see that? Can you really believe that?" Without you, the Universe would not be complete.
  • Mind Over (Gray) Matter—The Healing Effects of Meditation
    Researchers have confirmed what Taoist masters have practiced for thousands of years—that mindful meditation can create visible and invisible change.
  • The Miraculous Energy Dynamic of Giving
    Giving from the heart connects you to the energy of Universal Life itself.
  • Join Us For A Practice of Peace
    We are a community connected by our conscious belief that each individual’s thoughts and actions impact the other and ultimately the whole. On the level of consciousness, everything is for love. Without love, there is no life. Love is the major force from which life springs and for which peace reigns. When each one of us […]
  • See Yourself As A Child Of The Universe
    Do you believe you are a child of the Universe? Do you believe the Universe has unconditional love? If so, close your eyes, and see yourself as a child of the Universe. Trust that everything you need is waiting for you. Simply trust that the Universe will provide every opportunity and every possibility for you […]
  • E=mc²: Why Einstein’s Famous Equation = Body, Mind, Spirit Healing
    Because everything is energy, according to this famous quantum equation, your emotions and your thoughts profoundly impact your body and physical health, and vice versa! Watch this Youtube video to hear what Master Nan Lu has to say about these interconnections of body, mind, and spirit and how it impacts your healing and well-being.
  • “Let it Go”: Use Fall’s Energy for Balance & Health
    HAPPY FALL EQUINOX! Fall is energetically a great time to let things go to create space in our lives and balance our health – whether it’s a few extra pounds, old possessions, even emotional baggage or self-judgmental beliefs that hinder rather than help us! Just as the trees naturally let go of their leaves in the fall, getting […]
  • 6 Ways to Cultivate Inner Peace
    To help heal yourself, it is vital to bring as much calm as possible into your life. Peace and calm can bring direct benefits to the health of your Liver, the organ most affected by stress and emotional duress, as well as your other organs. It’s not easy to achieve a calm state – but […]