The concept of simple takes the stress out of cooking. Great soups can be made by using simple ingredients.
Soups
A soothing blend of sweet corn and broth supports digestion and clears dampness, while a fresh arugula topping gently moves Liver Qi.
Nurturing and supportive to all the organs, this hearty soup does it all. Add greens or leftovers for additional meals. Use leftover soup as a topping for noodles!
Mushrooms and tofu are both gentle, nourishing foods that strengthen digestion and provide easy-to-digest protein. Add seaweed or greens of choice for variety. Enjoy this blog.
Flounder's delicate flavor lends itself well to blending with other flavors without overpowering them. In TCM flounder supports Kidney function. Incorporating flounder into the diet is a way to promote well-being.
The lotus seed and mushrooms will strengthen the Spleen and Kidney, which will have a calming impact on the Heart.
