EGGPLANT SOUP
Eggplant is a super food that supports healthy Liver function. It has the remarkable ability to balance and cleanse internal Qi while improving Liver function
[cooked-sharing]
1/2 eggplant
1 teaspoon of salt
½ teaspoon of mushroom seasoning
Handful of chopped cilantro or celery tops
1 clove of garlic minced.
Drizzle of sesame oil
3 cups of boiling water
1
Wash the eggplant skin then pierce it with a knife making two small slits.
Place the eggplant on a cookie sheet and bake in 400 degree oven for 20 minutes or until tender.
2
When the eggplant feels tender, remove from the oven and slice in half.
Scoop the insides onto a plate or bowl and discard the skins.
With a fork, mash the eggplant.
3
Add the salt, garlic, and cilantro.
4
Next when your water is boiling, add the eggplant mixture and the mushroom seasoning. Allow the flavors to blend for 3-5 minutes.
5
Turn the flame off and drizzle the sesame oil over the soup.
Serve.
CategorySoups
Ingredients
1/2 eggplant
1 teaspoon of salt
½ teaspoon of mushroom seasoning
Handful of chopped cilantro or celery tops
1 clove of garlic minced.
Drizzle of sesame oil
3 cups of boiling water
