BEAN SPROUT SAUTE
This recipe calls for soy bean sprouts but you can use any kind of sprout. It's important to rinse the soy beans in warm to hot water before cooking. Soy bean sprouts carry the essence of rebirth and encourage the body to move forward with guts!
[cooked-sharing]
1 tablespoons of oil
1/2 teaspoon of salt
1 clove of garlic, minced
1/2 red pepper, cut into strips
2 cups of bean sprouts, washed and blanched
1 teaspoon of soy sauce
1 teaspoon of sesame oil
Splash of cooking wine
1 scallion cut into 1/2 inch strips
1 teaspoon of corn starch
1Heat the wok and add the oil, and garlic.
2Add the peppers. Toss well and allow flavors to blend for 1 minute.
3Add the rinsed sprouts and toss well for 2-3 minutes then add the scallions.
4Combine the remaining ingredients in a bowl: soy sauce, sesame oil, and wine and mix well, then pour this mixture oer the bean sprouts and toss well.
5Mix the cornstarch with 1/4 cup of cold water. Make a small well in the center of the sprouts and add the corn starch. Toss well and serve.
6Option: Be creative by adding your favorite vegetable.
Ingredients
1 tablespoons of oil
1/2 teaspoon of salt
1 clove of garlic, minced
1/2 red pepper, cut into strips
2 cups of bean sprouts, washed and blanched
1 teaspoon of soy sauce
1 teaspoon of sesame oil
Splash of cooking wine
1 scallion cut into 1/2 inch strips
1 teaspoon of corn starch
Directions
1Heat the wok and add the oil, and garlic.
2Add the peppers. Toss well and allow flavors to blend for 1 minute.
3Add the rinsed sprouts and toss well for 2-3 minutes then add the scallions.
4Combine the remaining ingredients in a bowl: soy sauce, sesame oil, and wine and mix well, then pour this mixture oer the bean sprouts and toss well.
5Mix the cornstarch with 1/4 cup of cold water. Make a small well in the center of the sprouts and add the corn starch. Toss well and serve.
6Option: Be creative by adding your favorite vegetable.
