JOB’S TEARS FRUIT MEDLEY
This refreshing salad of Chinese barley (Job’s Tears) and fresh fruit strengthens the Spleen and Stomach, improving digestion and clears Heat and toxins.
1 cup of cooked Chinese barley, (Job's Tears)
1 small can of mandarin oranges, save the juice
1 plum, diced
1 orange, peeled and diced
1 green apple, diced
½ cup of chopped cilantro
1 small red onion, diced
1
Rinse the barely and add to 4 cups of boiling water. Lower to a simmer and continue to cook until tender. Remove from heat and strain any excess water.
2
Add the barley to a large bowl and pour the juice of the mandarin oranges over the barley and toss. Refrigerate for 10 minutes.
3
Add all the other ingredients and toss.
4
Option: Add some dried cranberries and any other fruit you like for variety.
Add some marmalade jelly for variety.
Ingredients
1 cup of cooked Chinese barley, (Job's Tears)
1 small can of mandarin oranges, save the juice
1 plum, diced
1 orange, peeled and diced
1 green apple, diced
½ cup of chopped cilantro
1 small red onion, diced
