WATERMELON BARLEY BREAKFAST
This recipe brings a nurturing warmth to the Stomach function, while also cooling the body down. Watermelon has a cooling essence that will aid your body to find a natural balance on those warm summer days.
1/4 cup of rinsed Chinese barley
Watermelon, diced
Small handful of peanuts
1
Pour rinsed barley into a pot with 4x the amount of water. Bring to a boil and cook for about 30 minutes.
2
Cut a piece of watermelon, and dice it into bite sized pieces. Chop peanuts into fine pieces.
3
Once the barley is tender yet firm, take off of the heat and drain.
4
Now you're ready to serve. Mix together a portion of the barley with the watermelon and peanut pieces, and enjoy.
Ingredients
1/4 cup of rinsed Chinese barley
Watermelon, diced
Small handful of peanuts
