PEANUT NOODLES

Adding a variety of vegetables supports many organs at once, and the Heart will be happy with this combination of red peppers and broccoli rabe. Enjoy fresh for dinner, and for leftovers the next day.

Yields1 Serving
 3 tbsp oil
 2 cloves garlic
 1 red pepper
 1 bunch broccoli rabe
 1 diced cucumber
 4 oz noodles
 Handful of cashews or peanuts
SAUCE
 3 tsp soy sauce
 1/4 tsp sugar
 1/2 tsp mushroom powder
 1/2 tsp cooking wine
 1 tsp peanut butter
1

Add the oil, salt, and garlic to a wok.  Heat up on low, and chop the peppers and broccoli rabe into bite sized pieces. Add the veggies into the wok and cover with a lid, stirring occasionally. 

2

In a bowl mix together the sauce ingredients - soy sauce, sugar, mushroom powder, cooking wine, and peanut butter. 

3

In a separate pot bring water to a boil and cook the noodles. 

4

Once the veggies are tender, add the diced cucumber, noodles, and the sauce to the wok and give it a nice stir. 

5

Top with the chopped nuts for serving.

6

Tip:  Leftover veggies are also a great option. 

Ingredients

 3 tbsp oil
 2 cloves garlic
 1 red pepper
 1 bunch broccoli rabe
 1 diced cucumber
 4 oz noodles
 Handful of cashews or peanuts
SAUCE
 3 tsp soy sauce
 1/4 tsp sugar
 1/2 tsp mushroom powder
 1/2 tsp cooking wine
 1 tsp peanut butter
PEANUT NOODLES