In a pinch, oatmeal is a fabulous way to support Stomach function and keep the body warm. Make it delicious with this sweet and crunchy mixture. We love walnuts for their connection to Kidney and balance.
Less Than 10 Minute Recipes
The concept of simple takes the stress out of cooking. Great soups can be made by using simple ingredients.
Add this sauce to noodles for an easy dinner. Peanuts benefit the Stomach and Spleen. When this pair has strong Qi, the body can absorb the essence from the food (and even the invisible information) that you consume.
Liver is a key part of digestive health, enabling flow. Eating foods that support the Liver will allow other food, and even invisible things that we process, to be digested with more ease.
This is simple nourishment for everyday. Tofu supports Kidney and Spleen function, while onions and tomatoes help move Qi and clear internal heat for overall harmony.
