Seaweed is a traditional staple in Asian cuisine, touted to have numerous health benefits, including anti-tumor and anti-cancer properties. The essence of seaweed strongly benefits Kidney energy, as its natural habit – the ocean/water – is the element associated with Kidney.

Seaweed is a traditional staple in Asian cuisine, touted to have numerous health benefits, including anti-tumor and anti-cancer properties. The essence of seaweed strongly benefits Kidney energy, as its natural habit – the ocean/water – is the element associated with Kidney.

Yields1 Serving
 Seaweed
 1 Tablespoon rice vinegar
 1 Tablespoon soy sauce
 1 teaspoon toasted sesame oil
 1/2 teaspoon ginger juice
 1/2 teaspoon toasted sesame seeds
 1 scallion, finely chopped
 Salt, to taste
 Sweet Korean hot sauce, optional
1

Reconstitute a handful of mixed seaweed (you can buy dried seaweed salad mix or use wakame) by soaking in warm water for 6 to 8 minutes. Then drain the seaweed well and place in a serving bowl.

2

Mix the following for the dressing: rice vinegar, soy sauce, toasted sesame oil, ginger juice, toasted sesame seeds, scallion, and salt to taste.

3

Add dressing to the drained seaweed.

4

Add a dash of sweet Korean hot sauce!

CategoryCooking Method

Ingredients

 Seaweed
 1 Tablespoon rice vinegar
 1 Tablespoon soy sauce
 1 teaspoon toasted sesame oil
 1/2 teaspoon ginger juice
 1/2 teaspoon toasted sesame seeds
 1 scallion, finely chopped
 Salt, to taste
 Sweet Korean hot sauce, optional

Directions

1

Reconstitute a handful of mixed seaweed (you can buy dried seaweed salad mix or use wakame) by soaking in warm water for 6 to 8 minutes. Then drain the seaweed well and place in a serving bowl.

2

Mix the following for the dressing: rice vinegar, soy sauce, toasted sesame oil, ginger juice, toasted sesame seeds, scallion, and salt to taste.

3

Add dressing to the drained seaweed.

4

Add a dash of sweet Korean hot sauce!

SEAWEED SALAD

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