Oatmeal is a great way to start your day. Eating warm foods is beneficial for your Stomach. The addition of nuts, such as walnuts, provides a healing essence to support your body.

Yields1 Serving
 1 cup thick cut rolled oats
 1 teaspoon of honey
 1/4 cup dried cranberries
 1/3 cup nuts, toasted and chopped (almonds or walnuts)
1

Boil 2 cups of water.

2

Stir in oats and cranberries and let simmer.

3

Cook over low heat, continually stirring, until the oats thicken and the water is absorbed.

4

Spoon the oatmeal into a bowl and top with nuts. Option, add berries.

5

Drizzle the honey over the top. Serve warm.

Ingredients

 1 cup thick cut rolled oats
 1 teaspoon of honey
 1/4 cup dried cranberries
 1/3 cup nuts, toasted and chopped (almonds or walnuts)

Directions

1

Boil 2 cups of water.

2

Stir in oats and cranberries and let simmer.

3

Cook over low heat, continually stirring, until the oats thicken and the water is absorbed.

4

Spoon the oatmeal into a bowl and top with nuts. Option, add berries.

5

Drizzle the honey over the top. Serve warm.

SOOTHING OATMEAL WITH CRANBERRIES AND NUTS

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