TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Fish, Fowl, Eggs, and Soy

Fish, Fowl, Eggs, and SoyCategories
All CategoriesEssential Asian Condiments  Fish, Fowl, Eggs, and SoyFruitGrains and NoodlesKitchen Healing CabinetLegumeLess Than 10 Minute RecipesMeatsNutsSoupsTeaVegetables
VEGGIE OMELETTEEasy to make and a good way to use left over veggies. Eggs represent new life and are a great source of protein.
CREATIVE LEFTOVER STIR-FRYWe love leftovers. They bring out the creative cook in all of us. We're all about Qi and intuition so enjoy using your leftovers to make am unusual, tasty meal.
SIMPLY CHICKEN AND ONION STIR FRYMaking a meal in less than 4 minutes is a wonderful way to conserve Qi. This delicious meal can be amended using left over ingredients. In Traditional Chinese Medicine, onion helps regulate Qi and move phlegm. Chicken is known to dispel cold and regulate Qi. Cultures around the world turn to chicken broth to fight colds.
SALMON MANGO BAKESalmon topped with ginger and scallions support the Kidney and Liver. The digestive system is also positively impacted.
CELEBRATE YOUR CRAVING

Every food carries an energetic essence that brings support to the body. Don't doubt your cravings. Use them as your guide. What are you in the mood for?

FENNEL FISH SAUTESimple and delicious this meal supports healthy Lung and Kidney function. Together these two organs keep the body strong and vital.
ALMOND CRUSTED CODHealthy eating! When rolled in almonds, this meal supports healthy Lung and Kidney function and is great for every season. TCM reminds us the essence of the meal is what's most important as it offers energetic support. Adding a touch of hot sauce increases the association with the Fall season.
POACHED EGG OVER QUINOAEggs are a perfect balance of yin and yang. Here’s a satisfying breakfast or brunch with this amazing message.
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