VEGGIE OMELETTE
Easy to make and a good way to use left over veggies. Eggs represent new life and are a great source of protein.
[cooked-sharing]
2 tablespoons of oil
Salt to taste
3 eggs, beaten well
1/4 teaspoon of mushroom seasoning
leftover stir fry (we used arugula and mushrooms)
Splash of wine
1
Heat the wok then add the oil and 1/2 the salt.
2
Beat the eggs well and add the remaining salt and mushroom seasoning.
Add to the hot wok.
3
As it bubbles up, toss gently.
Then add your veggie stir fry.
4
Gently fold the egg mixture over the stir fry.
Try to swirl the egg in the pan, as shown in the video, so the egg doesn't stick.
5
Add a splash of wine and serve.
6
Note: Stir fry any veggies you have left over.
Cut them small, then add them to a hot wok with a drizzle of oil and a pinch of salt and cracked pepper. When finished, place on the side to add to your egg omelette.
CategoryFish, Fowl, Eggs, and Soy
Ingredients
2 tablespoons of oil
Salt to taste
3 eggs, beaten well
1/4 teaspoon of mushroom seasoning
leftover stir fry (we used arugula and mushrooms)
Splash of wine
