SALMON MANGO BAKE
Salmon topped with ginger and scallions support the Kidney and Liver. The digestive system is also positively impacted.
[cooked-sharing]
½ pound of salmon
2 teaspoons of oil
½ teaspoon of salt
2 scallions, diced
2 teaspoon of garlic, minced
1 teaspoon of wine
1 teaspoon of muchroom seasoning
¼ cup of mango cubes
1
Heat the over to 450 degrees.
Place the salmon in a baking dish.
2
Place in the oven uncovered for 12-14 minutes.
3
In a small bowl create a topping. Add the salt, scallions, garlic, wine, and mushroom seasoning,
4
Heat the oil. Add the hot oil to the topping and stir to dissolve.
Add the mango and mix.
5
Remove salmon from the oven.
Place the fish in a platter and pour the topping over the fish.
6
Options: Add pineapple instead of mango!
CategoryFish, Fowl, Eggs, and Soy
Ingredients
½ pound of salmon
2 teaspoons of oil
½ teaspoon of salt
2 scallions, diced
2 teaspoon of garlic, minced
1 teaspoon of wine
1 teaspoon of muchroom seasoning
¼ cup of mango cubes
