Salmon topped with ginger and scallions support the Kidney and Liver. The digestive system is also positively impacted.

Yields1 Serving
 ½ pound of salmon
 2 teaspoons of oil
 ½ teaspoon of salt
 2 scallions, diced
 2 teaspoon of garlic, minced
 1 teaspoon of wine
 1 teaspoon of muchroom seasoning
 ¼ cup of mango cubes
1

Heat the over to 450 degrees.
Place the salmon in a baking dish.

2

Place in the oven un covered for 12-14 minutes.

3

In a small bowl create a topping. Add the salt, scallions, garlic, wine, and mushroom seasoning,

4

Heat the oil. Add the hot oil to the topping and stir to dissolve.
Add the mango and mix.

5

Remove salmon from the oven.
Place the fish in a platter and pour the topping over the fish.

6

Options: Add pineapple instead of mango!

CategoryCooking Method

Ingredients

 ½ pound of salmon
 2 teaspoons of oil
 ½ teaspoon of salt
 2 scallions, diced
 2 teaspoon of garlic, minced
 1 teaspoon of wine
 1 teaspoon of muchroom seasoning
 ¼ cup of mango cubes

Directions

1

Heat the over to 450 degrees.
Place the salmon in a baking dish.

2

Place in the oven un covered for 12-14 minutes.

3

In a small bowl create a topping. Add the salt, scallions, garlic, wine, and mushroom seasoning,

4

Heat the oil. Add the hot oil to the topping and stir to dissolve.
Add the mango and mix.

5

Remove salmon from the oven.
Place the fish in a platter and pour the topping over the fish.

6

Options: Add pineapple instead of mango!

SALMON MANGO BAKE

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