As root vegetables, celery root and carrot are associated with the Earth, and help support your Stomach function. The warming ginger supports your Stomach as well as your Lung.

Yields1 Serving
 2 Tablespoons of olive oil
 1 rounded Tablespoon of finely minced ginger
 1/4 teaspoon of salt
 1/4 teaspoon of fresh ground pepper
 1/2 cup of diced carrot
 1/2 cup of diced celery root
 1/2 stack of leeks, chopped
 1/2 cup of diced apple – preferably red
 2 Tablespoons of fresh squeezed orange juice
 1 teaspoon of orange zest
 Handful of toasted pine-nuts
1

Heat a wok or heavy skillet and add oil.

2

When the oil is warm, add the ginger, salt, and pepper. Heat until the ginger is heated through, but not browned.

3

Add the carrot, leeks and celery root (please note that the dices should all be about the same small size).

4

Add the apples. Then add orange juice and zest. Stir-fry for a couple of minutes until the vegetables are tender but still a bit crunchy. Stir in nuts if desired.

5

Serve over steamed greens, rice, or Chinese barley.

CategoryCooking Method

Ingredients

 2 Tablespoons of olive oil
 1 rounded Tablespoon of finely minced ginger
 1/4 teaspoon of salt
 1/4 teaspoon of fresh ground pepper
 1/2 cup of diced carrot
 1/2 cup of diced celery root
 1/2 stack of leeks, chopped
 1/2 cup of diced apple – preferably red
 2 Tablespoons of fresh squeezed orange juice
 1 teaspoon of orange zest
 Handful of toasted pine-nuts

Directions

1

Heat a wok or heavy skillet and add oil.

2

When the oil is warm, add the ginger, salt, and pepper. Heat until the ginger is heated through, but not browned.

3

Add the carrot, leeks and celery root (please note that the dices should all be about the same small size).

4

Add the apples. Then add orange juice and zest. Stir-fry for a couple of minutes until the vegetables are tender but still a bit crunchy. Stir in nuts if desired.

5

Serve over steamed greens, rice, or Chinese barley.

ZESTY CELERY-ROOT STIR-FRY

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