ZESTY CELERY-ROOT STIR-FRY
As root vegetables, celery root and carrot are associated with the Earth, and help support your Stomach function. The warming ginger supports your Stomach as well as your Lung.
[cooked-sharing]
2 Tablespoons of olive oil
1 rounded Tablespoon of finely minced ginger
1/4 teaspoon of salt
1/4 teaspoon of fresh ground pepper
1/2 cup of diced carrot
1/2 cup of diced celery root
1/2 stack of leeks, chopped
1/2 cup of diced apple – preferably red
2 Tablespoons of fresh squeezed orange juice
1 teaspoon of orange zest
Handful of toasted pine-nuts
1
Heat a wok or heavy skillet and add oil.
2
When the oil is warm, add the ginger, salt, and pepper. Heat until the ginger is heated through, but not browned.
3
Add the carrot, leeks and celery root (please note that the dices should all be about the same small size).
4
Add the apples. Then add orange juice and zest. Stir-fry for a couple of minutes until the vegetables are tender but still a bit crunchy. Stir in nuts if desired.
5
Serve over steamed greens, rice, or Chinese barley.
CategoryVegetables
Ingredients
2 Tablespoons of olive oil
1 rounded Tablespoon of finely minced ginger
1/4 teaspoon of salt
1/4 teaspoon of fresh ground pepper
1/2 cup of diced carrot
1/2 cup of diced celery root
1/2 stack of leeks, chopped
1/2 cup of diced apple – preferably red
2 Tablespoons of fresh squeezed orange juice
1 teaspoon of orange zest
Handful of toasted pine-nuts
