This favorite summertime fruit has a cool essence that can help decrease internal heat, relieve thirst, and assist the body in releasing toxins.

Yields1 Serving
 1/2 watermelon, cut close to the rind in bite-sized chunks (white and red parts)
 4 Scallions, whites only, chopped
 1/2 teaspoon salt
 1 teaspoon mushroom seasoning
 1 Tablespoon dark soy sauce
 1 Tablespoon grapeseed oil
1

Heat the oil in a wok.

2

Add a dash of salt, the scallions, and the watermelon chunks.

3

Stir these ingredients for a minute or so. Then add the mushroom seasoning.

4

Stir another minute and add the dark soy sauce.

5

Stir-fry until the watermelon is translucent.

6

Serve warm on a platter.

CategoryCooking Method

Ingredients

 1/2 watermelon, cut close to the rind in bite-sized chunks (white and red parts)
 4 Scallions, whites only, chopped
 1/2 teaspoon salt
 1 teaspoon mushroom seasoning
 1 Tablespoon dark soy sauce
 1 Tablespoon grapeseed oil

Directions

1

Heat the oil in a wok.

2

Add a dash of salt, the scallions, and the watermelon chunks.

3

Stir these ingredients for a minute or so. Then add the mushroom seasoning.

4

Stir another minute and add the dark soy sauce.

5

Stir-fry until the watermelon is translucent.

6

Serve warm on a platter.

WATERMELON DELIGHT

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