VEGGIE AND EGG SQUARES
Eggs represent harmony. They contain all the information of life. By mixing eggs with common ingredients found in your refrigerator you will create a nutritious dish and the left overs are equally as good.
Eggs represent harmony. They contain all the information of life. By mixing eggs with common ingredients found in your refrigerator you will create a nutritious dish and the left overs are equally as good.
[cooked-sharing]
8 eggs
2 teaspoons of salt
2 Tablespoons of grape seed oil
2 diced red peppers
10 diced mushrooms
2 diced scallions
1 diced tomato
1 handful of chopped dill
Black pepper to taste
Dash of Chinese cooking wine
1 Tablespoon of butter
1In a bowl beat eggs and one teaspoon of salt. Set aside.
2Heat wok or skillet. Add oil and one teaspoon of salt.
3Then add red peppers, mushrooms and scallions to the skillet and lightly sauté for 30 seconds.
4Add the vegetable mixture to the eggs and mix.
5Add dill and remaining salt, pepper, and wine to the eggs.
6Grease the sides and bottom of a casserole pan. Pour mixture into pan and bake one hour at 350 degrees.
8For alternate tastes substitute basil for the dill! This is always a big hit and makes great leftovers.
Ingredients
8 eggs
2 teaspoons of salt
2 Tablespoons of grape seed oil
2 diced red peppers
10 diced mushrooms
2 diced scallions
1 diced tomato
1 handful of chopped dill
Black pepper to taste
Dash of Chinese cooking wine
1 Tablespoon of butter
Directions
1In a bowl beat eggs and one teaspoon of salt. Set aside.
2Heat wok or skillet. Add oil and one teaspoon of salt.
3Then add red peppers, mushrooms and scallions to the skillet and lightly sauté for 30 seconds.
4Add the vegetable mixture to the eggs and mix.
5Add dill and remaining salt, pepper, and wine to the eggs.
6Grease the sides and bottom of a casserole pan. Pour mixture into pan and bake one hour at 350 degrees.
8For alternate tastes substitute basil for the dill! This is always a big hit and makes great leftovers.
