This soup supports the Heart and Liver while giving overall support to your Stomach function. For variety and Kidney support, add a few pieces of shrimp 3 minutes prior to serving.

Yields1 Serving
 1 Tablespoon of oil
 1 Teaspoon of salt
 ½ Diced onion
 1 Tomato sliced into 1/2 inch pieces
 2 Cups of boiling water
 1 Potato, diced
 1 Teaspoon of mushroom seasoning
 Handful of arugula
1

Heat the wok and add the oil and salt.

2

Add the onions and tomatoes. Saute for 1 minute.

3

Add 3 cups of boiling water to the wok. Toss ingredients.

4

Add the potatoes and noodles (optional). Let simmer for 3-5 mintues.

5

Add the mushroom seasoning and allow to cook an additional 2 minutes.

6

Add the arugula and mix. Close flame and allow the soup to sit for 1 mintue.

CategoryCooking Method,

Ingredients

 1 Tablespoon of oil
 1 Teaspoon of salt
 ½ Diced onion
 1 Tomato sliced into 1/2 inch pieces
 2 Cups of boiling water
 1 Potato, diced
 1 Teaspoon of mushroom seasoning
 Handful of arugula

Directions

1

Heat the wok and add the oil and salt.

2

Add the onions and tomatoes. Saute for 1 minute.

3

Add 3 cups of boiling water to the wok. Toss ingredients.

4

Add the potatoes and noodles (optional). Let simmer for 3-5 mintues.

5

Add the mushroom seasoning and allow to cook an additional 2 minutes.

6

Add the arugula and mix. Close flame and allow the soup to sit for 1 mintue.

TOMATO ARUGULA SOUP

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