TEN MINUTE TARO AND LEEK SOUP
Taro root is harvested in the fall and is great to promote a healthy digestive system. The leeks will support your Liver while seaweed will help the Kidney.
Taro root is harvested in the fall and is great to promote a healthy digestive system. The leeks will support your Liver while seaweed will help the Kidney.
[cooked-sharing]
1 cup of diced taro root
3/4 cup of leek, sliced thin
Handful of dried seaweed
1/2 teaspoon of olive oil
Salt to taste
1/4 teaspoon of sesame seed oil (optional)
1
Bring 2 quarts of water to a boil.
2
Add taro root, leek, seaweed and salt.
3
Allow mixture to boil for ten minutes.
4
Add olive oil and let boil one additional minute.
5
If you like the flavor of sesame oil, add a dash just before serving.
6
Tip: make sure you have enough water boiling to allow the taro root space to move while cooking. Do not let the taro root get mushy.
CategorySoups
Ingredients
1 cup of diced taro root
3/4 cup of leek, sliced thin
Handful of dried seaweed
1/2 teaspoon of olive oil
Salt to taste
1/4 teaspoon of sesame seed oil (optional)
