This soup is great for breakfast, lunch or dinner, and it is so simple to make! Yellow mung beans support Stomach function and help guide toxins out of the body.
5 cups of water
1 cups of yellow (split bean) mung beans
1 yellow sweet potato, diced (other varieties tend to get mushy)
½ cup of Chinese red dates, rinsed
1
Bring the water to a boil in a large pot and add the rest of the ingredients.
2
Allow the soup to boil for one hour.
3
Serve either hot or cold.
4
A simple and nutritious soup!
Ingredients
5 cups of water
1 cups of yellow (split bean) mung beans
1 yellow sweet potato, diced (other varieties tend to get mushy)
½ cup of Chinese red dates, rinsed
Directions
1
Bring the water to a boil in a large pot and add the rest of the ingredients.
2
Allow the soup to boil for one hour.
3
Serve either hot or cold.
4
A simple and nutritious soup!
