STUFFED BELL PEPPERS
For a healthy, hearty vegetarian meal, try stuffing peppers with rice and a mixture of your favorite vegetables. Peppers are great to support Stomach function.
[cooked-sharing]
2 bell peppers, cored
1/4 cup rice
1 tomato, chopped
1/3 cup pine nuts
1 stalk celery, chopped
Fresh mint, diced
Salt and freshly ground pepper, to taste
1
Boil 1/2 cup water. Add the rice and lower the heat to a simmer. Partially cover the rice until the water is absorbed.
2
When the rice is cooked, add the tomato, pine nuts, celery, and fresh mint. Mix together. Season to taste.
3
Stuff the peppers with the rice mixture and place in a casserole dish.
4
Bake at 350 degrees for 20 minutes. Serve warm.
CategoryVegetables
Ingredients
2 bell peppers, cored
1/4 cup rice
1 tomato, chopped
1/3 cup pine nuts
1 stalk celery, chopped
Fresh mint, diced
Salt and freshly ground pepper, to taste
