Name: STUFFED BELL PEPPERS
Ingredients: 2 bell peppers, cored; 1/4 cup rice; 1 tomato, chopped; 1/3 cup pine nuts; 1 stalk celery, chopped; Fresh mint, diced; Salt and freshly ground pepper, to taste

STUFFED BELL PEPPERS

For a healthy, hearty vegetarian meal, try stuffing peppers with rice and a mixture of your favorite vegetables. Peppers are great to support Stomach function.

[cooked-sharing]

Yields1 Serving

2 bell peppers, cored

1/4 cup rice

1 tomato, chopped

1/3 cup pine nuts

1 stalk celery, chopped

Fresh mint, diced

Salt and freshly ground pepper, to taste

Boil 1/2 cup water. Add the rice and lower the heat to a simmer. Partially cover the rice until the water is absorbed.

When the rice is cooked, add the tomato, pine nuts, celery, and fresh mint. Mix together. Season to taste.

Stuff the peppers with the rice mixture and place in a casserole dish.