ZUCCHINI AND PEPPERS
Zucchini has a cool essence which makes it a great year round choice for supporting Yin energies. Peppers strengthen the stomach and can improve ones appetite.
[cooked-sharing]
3 tablespoons of oil
2 garlic cloves, smashed
1-2 squash, cut on a diagonal
1 yellow or red pepper, cut into 1 inch chunks
1 onion, cut into 1 inch slivers
cracked pepper to taste
2 teaspoons of soy sauce
1
To the wok, add the oil and garlic. (do not add salt)
2
Add the squash and saute for 1 minute.
3
Add the onions and the peppers and saute for 2 more minutes.
Add the cracked pepper.
4
Drizzle soy sauce over the vegetables and toss.
5
Serve over a bed of rice.
CategoryVegetables
Ingredients
3 tablespoons of oil
2 garlic cloves, smashed
1-2 squash, cut on a diagonal
1 yellow or red pepper, cut into 1 inch chunks
1 onion, cut into 1 inch slivers
cracked pepper to taste
2 teaspoons of soy sauce
Directions
1
To the wok, add the oil and garlic. (do not add salt)
2
Add the squash and saute for 1 minute.
3
Add the onions and the peppers and saute for 2 more minutes.
Add the cracked pepper.
4
Drizzle soy sauce over the vegetables and toss.
5
Serve over a bed of rice.
