SPROUTS IN A WRAP
Sprouts symbolize new life. eat them regularly to support healthy Liver function and give your overall body a boost.
[cooked-sharing]
2 tablespoons of grated ginger
2 teaspoons of salt
4 tablespoons of olive oil
1 pack of radish sprouts
1 pack of clover sprouts, or other sprouts of choice
½ cup freshly chopped basil
1 apple julienne cut
1 tablespoon of diced ginger
¼ cup of pine nuts
Package of wraps or crackers
Optional: Add slices of Cucumbers for crunch
1
Combine grated ginger, salt and 3 tablespoons of olive oil. Set aside.
2
Place the sprouts in a bowl and add the basil and apple slices. Toss and set aside.
3
Heat 1 tablespoon of oil in a wok or pan.
Stir in the diced ginger and add the pine nuts.
Toast until golden.
4
Pour this hot mixture over the sprouts and toss.
5
Next, pour the cold ginger mixture over the sprouts.
6
Spoon into a warp and serve!
7
Option: Add Mayonnaise to your wrap along with hot sauce!
You can use mung bean sprouts too!
CategoryLegume
Ingredients
2 tablespoons of grated ginger
2 teaspoons of salt
4 tablespoons of olive oil
1 pack of radish sprouts
1 pack of clover sprouts, or other sprouts of choice
½ cup freshly chopped basil
1 apple julienne cut
1 tablespoon of diced ginger
¼ cup of pine nuts
Package of wraps or crackers
Optional: Add slices of Cucumbers for crunch
