One of the best foods to support Kidney function, here’s an easy recipe to spice them up for Autumn.
2-3 cups walnuts
1 egg white
1/2 teaspoon black pepper
1/2 teaspoon sugar
1 teaspoon salt
2 cloves garlic, diced
1
Preheat oven to 300 degrees F.
2
Beat together the egg white, salt, pepper and garlic.
3
Toss over the walnuts.
4
Spread the nuts in a single layer on a sheet pan covered with parchment paper.
5
Toast in oven for 20 minutes.
Ingredients
2-3 cups walnuts
1 egg white
1/2 teaspoon black pepper
1/2 teaspoon sugar
1 teaspoon salt
2 cloves garlic, diced
Directions
1
Preheat oven to 300 degrees F.
2
Beat together the egg white, salt, pepper and garlic.
3
Toss over the walnuts.
4
Spread the nuts in a single layer on a sheet pan covered with parchment paper.
5
Toast in oven for 20 minutes.
1 tsp. of salt probably would be enough. I found 1 tablespoon to be too much and could barely eat more than 4-5 walnuts as they were too salty for my taste.
Ahh you are correct. Thanks for the edit!
You are right! 1 teaspoon is plenty!