A warming dish for fall, cauliflower helps support your Kidney function, while turmeric and other warming spices give an extra boost to your Stomach.

A warming dish for fall, cauliflower helps support your Kidney function, while turmeric and other warming spices give an extra boost to your Stomach.

Yields1 Serving
 1 large head cauliflower
 1/3 cup olive oil
 Your choice of spice: turmeric, cayenne, chili or red pepper flakes
 Handful of pine nuts
 2 teaspoons salt
 Freshly ground pepper, to taste
1

Trim leaves from the bottom of the cauliflower and cut it into big chunks. Rinse and then dry well.

2

Meanwhile, mix the oil, spices and pine nuts in a medium-sized bowl. Adjust the seasonings according to your taste.

3

Toss cauliflower in oil mixture.

4

Place the cauliflower in a baking dish. Bake in a 375 degree oven for about 35 minutes, or until the golden brown. You may want to turn the cauliflower once after 20 minutes of baking.

5

Let cool slightly.

CategoryCooking Method

Ingredients

 1 large head cauliflower
 1/3 cup olive oil
 Your choice of spice: turmeric, cayenne, chili or red pepper flakes
 Handful of pine nuts
 2 teaspoons salt
 Freshly ground pepper, to taste

Directions

1

Trim leaves from the bottom of the cauliflower and cut it into big chunks. Rinse and then dry well.

2

Meanwhile, mix the oil, spices and pine nuts in a medium-sized bowl. Adjust the seasonings according to your taste.

3

Toss cauliflower in oil mixture.

4

Place the cauliflower in a baking dish. Bake in a 375 degree oven for about 35 minutes, or until the golden brown. You may want to turn the cauliflower once after 20 minutes of baking.

5

Let cool slightly.

SPICED CAULIFLOWER

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