Dandelion is a great detoxifier for the body. It supports healthy Liver, Stomach and Heart function. These little greens are unstoppable in the garden and will do the same work within your body!

Yields1 Serving
 Fresh dandelions chopped
 2 cloves of garlic, chopped
 2 peeled, boiled potatoes (with its water)
 2 tablespoons of oil
 Salt to taste
1

Boil the potatoes in 3 cups of salted water.

2

Add the oil to a heated wok. Then add garlic until translucent.

3

Add the fresh dandelion and toss until completely wilted.

4

In a blender, add the potatoes, water from the potatoes, and the dandelion.

5

Top off with freshly ground pepper.

6

Hint: Make extra and freeze for another meal.

CategoryCooking Method,

Ingredients

 Fresh dandelions chopped
 2 cloves of garlic, chopped
 2 peeled, boiled potatoes (with its water)
 2 tablespoons of oil
 Salt to taste

Directions

1

Boil the potatoes in 3 cups of salted water.

2

Add the oil to a heated wok. Then add garlic until translucent.

3

Add the fresh dandelion and toss until completely wilted.

4

In a blender, add the potatoes, water from the potatoes, and the dandelion.

5

Top off with freshly ground pepper.

6

Hint: Make extra and freeze for another meal.

SMOOTH DANDELION SOUP
2 Responses to SMOOTH DANDELION SOUP
  1. Could you add a description for how this helps the body?

    • Dandelion will help detox the body and supports the Liver, Stomach and Heart. These little greens are unstoppable in the garden and will do the same work within your body!


[top]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.