SMOOTH DANDELION SOUP

Dandelion is a great detoxifier for the body. It supports healthy Liver, Stomach and Heart function. These little greens are unstoppable in the garden and will do the same work within your body!

[cooked-sharing]

 

Yields1 Serving
 Fresh dandelions chopped
 2 cloves of garlic, chopped
 2 peeled, boiled potatoes (with its water)
 2 tablespoons of oil
 Salt to taste
1

Boil the potatoes in 3 cups of salted water.

2

Add the oil to a heated wok. Then add garlic until translucent.

3

Add the fresh dandelion and toss until completely wilted.

4

In a blender, add the potatoes, water from the potatoes, and the dandelion.

5

Top off with freshly ground pepper.

6

Hint: Make extra and freeze for another meal.

Category

Ingredients

 Fresh dandelions chopped
 2 cloves of garlic, chopped
 2 peeled, boiled potatoes (with its water)
 2 tablespoons of oil
 Salt to taste

Directions

1

Boil the potatoes in 3 cups of salted water.

2

Add the oil to a heated wok. Then add garlic until translucent.

3

Add the fresh dandelion and toss until completely wilted.

4

In a blender, add the potatoes, water from the potatoes, and the dandelion.

5

Top off with freshly ground pepper.

6

Hint: Make extra and freeze for another meal.

SMOOTH DANDELION SOUP