Roasting nuts releases a healing essence. Unroasted nuts are considered raw and take energy for the body to digest.
Heat the oven to 350 degrees.
Spread the nuts evenly on a cookie sheet.
Place the tray on the middle rack and bake for 6-8 minutes.
Shake the tray a few times to ensure nuts roast evenly.
You'll smell a nutty fragrance when they're done!
Pine nuts cook quickly so we suggest using a frying pan or wok.
Add 1 teaspoon of oil to a cold wok and add the pine nuts.
Shake the pan to prevent the nuts from burning.
NOTE: You can bake multiple varieties at the same time.
Walnuts and cashews toast well together while almonds and hazelnuts take a bit longer.
Be creative. Make a mixture of your favorite nuts and munch on them all week. Add some dried cranberries or apricots for a sweet taste.
Ingredients
Directions
Heat the oven to 350 degrees.
Spread the nuts evenly on a cookie sheet.
Place the tray on the middle rack and bake for 6-8 minutes.
Shake the tray a few times to ensure nuts roast evenly.
You'll smell a nutty fragrance when they're done!
Pine nuts cook quickly so we suggest using a frying pan or wok.
Add 1 teaspoon of oil to a cold wok and add the pine nuts.
Shake the pan to prevent the nuts from burning.
NOTE: You can bake multiple varieties at the same time.
Walnuts and cashews toast well together while almonds and hazelnuts take a bit longer.
Be creative. Make a mixture of your favorite nuts and munch on them all week. Add some dried cranberries or apricots for a sweet taste.
Thanks for the recipe! Do you recommend roasting walnuts in their shell? And should we roast the sesame seeds also?
We recommend shelling the walnuts then roasting them. As far as toasting the sesame seeds goes, you can eat them either way. Toasting them will give the seeds a warm essence. Either way those little seeds are good for you.
Comment Should you store the nuts in the refrigerator or can they be stored in the cabinet?
If you are going to eat them within a week, then you can store the nuts in a cabinet. If not, then refrigerate for freshness.