ROASTED BRUSSEL SPROUTS
Brussel sprouts support Liver function. Roasted or pan fried, these delicious veggies can be complimented by adding roasted nuts or red pepper.
[cooked-sharing]
1 bunch of Brussel sprouts trimmed and cut in half
1 teas of salt
Pepper to taste
2 tablespoons of olive oil
1
Preheat over to 400.
2
Sprinkle salt and pepper on Brussel sprouts.
3
Toss in olive oil.
4
Place them in a baking pan and roast in the oven on the middle shelf.
5
Shake the pan every 5-10 minutes.
6
They leaves will become a bright green color and slightly toasted brown.
7
Option: Leave the sprouts whole but that takes longer for them to cook.
Ingredients
1 bunch of Brussel sprouts trimmed and cut in half
1 teas of salt
Pepper to taste
2 tablespoons of olive oil
