Brussel sprouts support Liver function. Roasted or pan fried, these delicious veggies can be complimented by adding roasted nuts or red pepper.
Preheat over to 400.
Sprinkle salt and pepper on Brussel sprouts.
Toss in olive oil.
Place them in a baking pan and roast in the oven on the middle shelf.
Shake the pan every 5-10 minutes.
They leaves will become a bright green color and slightly toasted brown.
Option: Leave the sprouts whole but that takes longer for them to cook.
Ingredients
Directions
Preheat over to 400.
Sprinkle salt and pepper on Brussel sprouts.
Toss in olive oil.
Place them in a baking pan and roast in the oven on the middle shelf.
Shake the pan every 5-10 minutes.
They leaves will become a bright green color and slightly toasted brown.
Option: Leave the sprouts whole but that takes longer for them to cook.
