Beets are great to detox and cool the Liver. Noted to help with irritability, and constipation beets contain anti-cancer properties. Don't throw away the tops! The beet greens pack a lot of nutritional value too. Eat them sauteed or add to your soups.
1 Tablespoon of olive oil
2 Cloves of garlic
1 Bunch of red beets, peeled and sliced
2 teaspoons of apple cider vinegar
Sprigs of thyme (optional)
1
Preheat the oven to 400°.
2
Combine olive oil, garlic, beets, salt, and herbs in a casserole dish.
3
Toss to combine.
4
Loosely cover the dish and cook for about one hour, until the beets are tender.
5
Add apple cider vinegar and serve.
CategoryVegetablesCooking MethodRoast
Ingredients
1 Tablespoon of olive oil
2 Cloves of garlic
1 Bunch of red beets, peeled and sliced
2 teaspoons of apple cider vinegar
Sprigs of thyme (optional)
Directions
1
Preheat the oven to 400°.
2
Combine olive oil, garlic, beets, salt, and herbs in a casserole dish.
3
Toss to combine.
4
Loosely cover the dish and cook for about one hour, until the beets are tender.
5
Add apple cider vinegar and serve.
