GARDEN FRESH BEAN SALAD

 

The beans and fresh veggies are seasoned with lemon and lime juice to add a refreshing twist to your meal. This meal will cool the body and continue to support Kidney, Liver and Stomach function.

[cooked-sharing]

 

Yields1 Serving
 ½ can of black beans, rinsed
 ½ teaspoon of salt
 1 cucumber, cubed
 ½ red pepper, cubed
 sweet onion, cubed
 2 sprigs of parsley, chopped
 2 sprigs of cilantro,chopped
 juice of 1 lime
 juice of 1/2 lemon
 1 tablespoon of olive oil
1

combine the first seven ingredients in a large bowl.
Toss, then add the lime and lemon. Toss again.

2

Drizzle the oil over the salad and gently toss. Allow the salad to sit for 10-15 minutes for the flavors to combine.

Ingredients

 ½ can of black beans, rinsed
 ½ teaspoon of salt
 1 cucumber, cubed
 ½ red pepper, cubed
 sweet onion, cubed
 2 sprigs of parsley, chopped
 2 sprigs of cilantro,chopped
 juice of 1 lime
 juice of 1/2 lemon
 1 tablespoon of olive oil

Directions

1

combine the first seven ingredients in a large bowl.
Toss, then add the lime and lemon. Toss again.

2

Drizzle the oil over the salad and gently toss. Allow the salad to sit for 10-15 minutes for the flavors to combine.

GARDEN FRESH BEAN SALAD