With the variety of fresh ingredients in this colorful summer salad your Kidney, Heart, Stomach and Liver function will get a boost and it tastes great too!

Yields1 Serving
 ½ can of black beans, rinsed
 ½ teaspoon of salt
 1 cucumber, cubed
 ½ red pepper, cubed
 sweet onion, cubed
 2 sprigs of parsley, chopped
 2 sprigs of cilantro,chopped
 juice of 1 lime
 juice of 1/2 lemon
 1 tablespoon of olive oil
1

combine the first seven ingredients in a large bowl.
Toss, then add the lime and lemon. Toss again.

2

Drizzle the oil over the salad and gently toss. Allow the salad to sit for 10-15 minutes for the flavors to combine.

Category, Cooking Method

Ingredients

 ½ can of black beans, rinsed
 ½ teaspoon of salt
 1 cucumber, cubed
 ½ red pepper, cubed
 sweet onion, cubed
 2 sprigs of parsley, chopped
 2 sprigs of cilantro,chopped
 juice of 1 lime
 juice of 1/2 lemon
 1 tablespoon of olive oil

Directions

1

combine the first seven ingredients in a large bowl.
Toss, then add the lime and lemon. Toss again.

2

Drizzle the oil over the salad and gently toss. Allow the salad to sit for 10-15 minutes for the flavors to combine.

GARDEN FRESH BEAN SALAD
One Response to GARDEN FRESH BEAN SALAD
  1. Comment *what size can of black beans?


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