With the variety of fresh ingredients in this colorful summer salad your Kidney, Heart, Stomach and Liver function will get a boost and it tastes great too!
½ can of black beans, rinsed
½ teaspoon of salt
1 cucumber, cubed
½ red pepper, cubed
sweet onion, cubed
2 sprigs of parsley, chopped
2 sprigs of cilantro,chopped
juice of 1 lime
juice of 1/2 lemon
1 tablespoon of olive oil
1
combine the first seven ingredients in a large bowl.
Toss, then add the lime and lemon. Toss again.
2
Drizzle the oil over the salad and gently toss. Allow the salad to sit for 10-15 minutes for the flavors to combine.
CategoryLegume, VegetablesCooking MethodFresh
Ingredients
½ can of black beans, rinsed
½ teaspoon of salt
1 cucumber, cubed
½ red pepper, cubed
sweet onion, cubed
2 sprigs of parsley, chopped
2 sprigs of cilantro,chopped
juice of 1 lime
juice of 1/2 lemon
1 tablespoon of olive oil
Directions
1
combine the first seven ingredients in a large bowl.
Toss, then add the lime and lemon. Toss again.
2
Drizzle the oil over the salad and gently toss. Allow the salad to sit for 10-15 minutes for the flavors to combine.
Comment *what size can of black beans?