VERSATILE TOMATO SAUTE
Onions are noted for anti-bacterial and anti-viral properties and aid the Lung during the cold and flu season. Tomatoes help strengthen the immune system to additionally fight colds and viruses.
[cooked-sharing]
1 tablespoon of oil
1 teaspoon of salt
1 large tomato, cut into 1 inch chunks
½ red onion, cut into slivers
1 teaspoon of mushroom seasoning
Splash of wine
Optional: Handful of parsley and or 2 green olives
1
Heat the wok and add the oil and salt.
2
Add the tomatoes and toss for 1 minute. Next add the onions.
3
Toss and add the mushroom seasoning. Continue to cook for 2 mintues.
4
Add a splash of wine, toss and serve.
5
Optional: Toss in parsley and or slivers of green olives.
Eat alone or over rice.
6
Make this meal into a soup by adding the tomato mixture into boiling water after step 3.
Boil for an additional 2 minutes then add a splash of wine.
7
Serve with rice on the side.
CategoryVegetables
Ingredients
1 tablespoon of oil
1 teaspoon of salt
1 large tomato, cut into 1 inch chunks
½ red onion, cut into slivers
1 teaspoon of mushroom seasoning
Splash of wine
Optional: Handful of parsley and or 2 green olives
